HEAR FROM CLIENTS WHO ARE CURRENTLY WORKING WITH ME TO SEE WHAT THEY SAY ABOUT MY PROGRAMS.
Since I have been working with Susie the biggest thing I have noticed is when my body is telling me I am hungry. I always thought I was never hungry. Now I can get still, tune in to my body and realize the messages it is telling me about hunger. My body always knows what it needs, I just have to listen.
Before I started working with Susie I never ate lunch. Now I am eating lunch every single day. It makes such a difference in how I feel and how I work. I am so much more aware of what I eat and how if effects my body. I also am taking time out of my day to get out of the office, to relax and enjoy nature even if its just for a few minutes.